Injury Lessons

Since I’ve increased my activities this year, I have also proportionally increased the number of injuries. In fact this summer, I Continue reading →

Reflection

On New Year’s Day, she confidently told me, “Gillian. I’m dying.” I responded, “Me too.” There were no tears. Her Continue reading →

Free Yourself

The world lost an icon in Nelson Mandela this past week. He was known to have an indomitable spirit despite Continue reading →

Musically Speaking

I believe that we’re all given a baby grand piano called life. We’re the same in that we all have Continue reading →

Rear View

Long road trips are conducive for telling stories from the past. If you’ve been on enough of those trips with Continue reading →

The Right Track

So you had a plan with milestones and goals. Then life happened. One or more of the following caused you Continue reading →

Termites in Your Head

If you grew up in a tropical environment, you’re very familiar with the danger of termites. Residing in nests, they Continue reading →

Owning Your Time

How many of us insist on consistently piling on new projects and tasks when we haven’t closed out any of Continue reading →